20 February 10am – Free Beginners Class

During this class I will guide you through an introduction to some traditional yoga postures and breathing exercises in order to give you an insight into what yoga is all about. I will offer options to suit your body so that you gain what you need from the practice, be that strength, flexibility, energy or perhaps relaxation. I hope this class gives you the confidence to make yoga a regular part of your life. Whilst suitable for beginners it would also be suitable for anyone more experienced but wants to revisit the foundations of their yoga practice.

By submitting this form you agree to the following: Release, Waiver (and Guardian Consent if under 18 years old)I am aware of the physical injury risks involved with exercise and understand that it is my responsibility to consult with my physician prior to my participation in any classes or prior to receiving any instruction. In consideration of the acceptance of my registration for the activities and programs offered by Lucy Victoria Yoga, I hereby for myself, my heirs, executors, administrators, or any others who may claim on my behalf, promise not to sue, and hereby waive, release and discharge Lucy Victoria Yoga and anyone acting for or on its behalf, from any and all claims of liability for personal injury, illness, loss of life or property damage of any kind or nature, arising out of or sustained in the course of my participation in the activities and programs offered or sponsored by Lucy Victoria Yoga or by attending Lucy Victoria Yoga related events in any location. This Release and Waiver applies to all claims, foreseen or unforeseen, including negligence and breach of statutory or other duty of care (including that owed under The Occupier’s Liability Act).I agree that Lucy Victoria Yoga is not responsible in the event of loss, damage, unauthorised use, theft, or injury resulting from and to any personal property that I bring to classes held in any location. I have read this document carefully and acknowledge that I have complete knowledge and understanding of its contents. I recognise that by signing this document I am waiving certain legal rights, including the right to sue. Data Privacy – by submitting this form you agree to your personal details being held for the purpose of taking part in Lucy Victoria Yoga classes and being contacted by Lucy Victoria Yoga. The information will not be shared with anyone else and will only be used for the purposes stated. Your personal details are safe with Lucy Victoria Yoga.